Are you ashamed of the way your teeth look?

Do they look yellow or crooked?

Have you been wondering what you can do to change the way they look?

Luckily, there is tons of advice for getting healthy teeth. This article will give you some great advice to help you achieve a smile you can be proud of.

Dental Tips

To get your teeth their cleanest, choose a toothbrush with soft bristles and make sure that it is the right size to fit into your mouth. Avoid keeping your toothbrush cooped up. It should air dry. Keep it upright and in a place where the air circulates.

Limit acidic foods and sugary foods.

These foods can really damage your teeth. If you must eat sugary foods, drink water as well. Also, you should brush your teeth as soon as possible after eating.

If you start to feel anxious while at the dentist, try and implement some relaxation techniques. When something that helps your anxiety is found, make sure you do it during and before your appointment. Using these techniques can help the process go more smoothly.

Brushing

It is important to brush your teeth and floss twice a day, but do not hesitate to brush more than twice if you need to, for instance, if you snack. Try to brush your teeth immediately after you eat any high-sugar foods. This will protect your teeth and prevent cavities.

You should brush after each and every meal.

The longer food and debris sits on or between your teeth, the greater the chance it has to do damage. You are less likely to have build-up on your teeth if you brush within a half hour after eating. It will also help reduce your chances of suffering from painful toothaches.

Do not use a dirty toothbrush. Rinse it when you are done brushing, and let it dry. Use a holder for your toothbrush so that your toothbrush isn’t coming into contact with things. To prevent the development of bacteria, do not store your toothbrush in a container. Replace your toothbrush regularly.

You must visit your dentist one to two times annually.

Regular dental visits are vital to maintaining your oral health. Finding a cavity or other dental issue earlier makes it cheaper and easier to fix. Also, if you fix issues early on, they never grow to be major problems. Getting your teeth cleaned and looked at on a regular basis can save you a lot of money and keep you healthy in the long run. If you are due for a dental visit call Lakeside Family Dentistry in Anderson, SC at (864) 305-1402 to make an appointment.

You should now have a better idea of how to properly care for your teeth. Once you utilize these tips, you will obtain an incredible smile that will impress your family, friends, and total strangers.

There’s no reason you can’t have the smile you want today.

Dr. Miller and the team at Lakeside Family Dentistry is here to support your family’s dental health, give us a call at (864) 305-1402 to schedule an appointment today!